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- Автор: Super User
- Категория: IceTheme
The Mexican state of Nayarit had long been overlooked among the top Mexico travel destinations but the tides are changing. The state, home to several beautiful coastal towns, has grown in popularity over the past decade and those in the tourism industry are taking note. With the release of the 2024 Tripadvisor Travelers Choice Awards, Nayarit’s position among the best Mexico vacation destinations has been solidified once again.
The state took home not one, but three Tripadvisor awards this year, two of which were awarded to Nuevo Nayarit and Punta de Mita for being considered among the top 10 destinations in Mexico, with the third going to the Nuevo Nayarit Beach, an accolade reserved for the best beaches in the nation.
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- Автор: Super User
- Категория: IceTheme
Mexico is the first country in the world to have its traditional cuisine included on the UNESCO’s World Heritage List. Mexican eateries are popping up all over the world to meet growing demand but even the very best pale in comparison to authentic local food in Mexico.
Fragrant coriander sprinkled on a taco filled with juicy fresh fish, pulled pork or nachos dipped in the creamiest of guacamole. If you fancy a food pilgrimage to Mexico, these are the most highly rated Mexican destinations for food-lovers according to global travellers.*
- Информация о материале
- Автор: Super User
- Категория: IceTheme
Did you know your brain can atrophy or shrink if you don’t train it regularly? When the brain atrophies, your ability to remember, think clearly, and make decisions shrinks, as well. The good news? You can strengthen your mental acuity with brain exercises! You can do these regularly, throughout life.
Just like lifting weights can sculpt your muscles, mental fitness can keep your brain operating at its peak. In a world where a new case of dementia is diagnosed every four seconds, it’s never too soon to take action. Think of this as a workout for your mind.
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- Автор: Super User
- Категория: IceTheme
Fenugreek is a little seed that packs a big punch. A healing herb, a food, and a spice rolled into one, its centuries-old history and popularity extend from ancient times to today. Available in seed or supplement form, fenugreek is a versatile, multipurpose herb — and herbal medicine. For thousands of years, women have used the seed to boost breast milk production, but it also can add spice to your sex drive! Fenugreek also supports healthy blood sugar, normalizes cholesterol levels, and reduces inflammation.
Also called "Greek hay," fenugreek (Trigonella foenum-graecum) has aromatic, golden-brown seeds common to ancient and modern natural remedies. This medicinal plant was originally found in southern Europe, the Mediterranean, India, and parts of Asia.
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- Автор: Super User
- Категория: IceTheme
A veggie lasagna without the dairy, grains, or fat? It’s not only possible; it’s delicious! Layers of flavorful tomato sauce, creamy potato béchamel, and baked zucchini make this recipe truly special and also healthy! This is a fun recipe to share with family and friends.
This delicious recipe is one of over 75 recipes in the new book, Medical Medium Cleanse to Heal: Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain Fog, Weight Issues, Migraines, Bloating, Vertigo, Psoriasis, Cysts, Fatigue, PCOS, Fibroids, UTI, Endometriosis & Autoimmune.
- Информация о материале
- Автор: Super User
- Категория: IceTheme
Los pimientos son algunas de las verduras más versátiles disponibles, sin importar a dónde vaya en el mundo. Preparan un delicioso salteado con cebolla y se pueden agregar a ensaladas, sopas y guisos. Se pueden rellenar, asar a la parrilla, agregar a una salsa simple y deliciosa o simplemente cortar en rodajas para obtener un refrigerio fresco, sabroso y crujiente.
La intensidad de calor de los pimientos se mide en unidades de calor Scoville (SHU). Los pimientos verdes, amarillos o rojos obtienen un cero en la escala, los pimientos jalapeños tienen alrededor de 3,500 a 8,000 y los habañeros están en 150,000 a 300,000 unidades. También hay otros pimientos que puedes incluir en tus platos tanto por sabor como por color, como plátano, shishito, cayena y serrano.
- Информация о материале
- Автор: Super User
- Категория: IceTheme
Chronic fatigue syndrome has always been misunderstood by medical communities. What was initially often deemed to be laziness by doctors is actually a very real physical condition. Thankfully, chronic fatigue syndrome is starting to be more validated and recognized today, however medical research and science still don't know the true cause of this condition.
If you experience chronic fatigue, I share the truth about its real cause (whether you have received a diagnosis or not) in Medical Medium Celery Juice: The Most Powerful Medicine of Our Time Healing Millions Worldwide. You'll also find out what's really behind almost 200 other symptoms and conditions, including autoimmune conditions, acne, eczema, fibromyalgia, multiple sclerosis, addictions, eye problems, cysts, fibroids, endometriosis, tingles and numbness, rheumatoid arthritis, ALS, dizziness, fatty liver, weight gain, and much more. You'll also discover exactly how celery juice can help these symptoms and conditions heal and other guidance to help you move forward with healing.
- Информация о материале
- Автор: Super User
- Категория: IceTheme
Our primal ancestors could spend more time out in the sun because their diets were rich in the nutrients that protect your skin. Modern industrial food companies have stripped these nutrients from our food supply. To condition your skin for a day in the sun without sunscreen, eat more of these red foods:
1. Wild-Caught Salmon. Wild-caught salmon is rich in a rare nutrient that provides a natural defense to the sun’s burning rays. It’s called astaxanthin.
This antioxidant is produced by special microalgae named Haematococcus pluvialis. When these algae are exposed to intense sunlight, they produce bright pink astaxanthin as a survival mechanism. Salmon eat this algae and it turns their flesh bright pink. And when you consume this pigment, it keeps you safe from the kind of DNA sun damage that burns your skin.
- Информация о материале
- Автор: Super User
- Категория: IceTheme
Glutathione is the single most powerful antioxidant your body produces – and recycles. A combination of three amino acids — glycine, glutamate and cysteine — glutathione helps prevent cell damage from heavy metals and free radicals, so having enough circulating in your cells is essential to living a vibrant, energetic life.
Come up short, however, and you’re leaving yourself open to any number of health problems that can make you old and sick way before your time – and none of us wants that! So, to keep healthy and energetic for as long as possible, let glutathione take the wheel. All you need to do is support its production with a few healthy habits. Which ones to pay attention to?
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Flora's Field Kitchen Restaurant
Floras Field kitchen is about handmade food using our farm fresh ingredients.
Their goal is to create a healthy family meal with a sense of place.
Villa Azalea, Inn & Organic Farm
Experience a small luxury hotel with world class service at Villa Azalea, an intimate, secluded property, located 20 miles south of Puerto Vallarta, in western Mexico, considered as one of the best resorts in Puerto Vallarta.
There is an organic farm on-site where many of the gourmet foods used in the hotel restaurant are grown; so, all your daily meals will be fresh, organic and healthy.
Organic Farm Tour at Huerta Los Tamarindos
They are a certified organic farm.
The"‘Canada Organic" label and the USDA— is your assurance that the product bearing it has met the Canadian government's regulatory requirements for organic products.