Some of the most impressive health benefits of Indian Borage (also known as Mexican Mint) include its ability to improve the health of your skin, detoxify the body, defend against colds, ease the pain of arthritis, relieve stress and anxiety, treat certain kinds of cancer, and optimize digestion.
Indian Borage (Mexican Mint)
If you happen to stumble across a small green perennial plant in Africa that smells like oregano, there’s a good chance you’ve found Indian borage, which is also known as Mexican Mint, Spanish thyme, country borage, and other colloquial names. Although it is native to parts of southern and Eastern Africa, the demand for this beneficial herb has caused cultivation to spread to other tropical areas around the world with suitable growing conditions. The plant, whose scientific name is Plectranthus amboinicus, is very hardy and grows quickly, requires little water, and can even grow in colder conditions if the weather changes dramatically.